Category Archives: stress management

How to Revitalize Your Shower

When the heat is on, you turn it off. The frequency of my shower doubles this summer. Once a day is not enough to beat the heat. Some might have their shower several times throughout the day. How to revitalize your … Continue reading

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What Makes You Happy?

Sometime recently I delivered a very brief talk (around 5 minutes) in our congregation ( I am one of Jehovah’s witnesses). The talk was about happiness and riches. For many today, the two are highly correlated. The richer you are, … Continue reading

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On Self Management and Stress

“A small invisible opponent is more dangerous than a big visible foe.” – dokwayne Stress is just like that, stealthy, subtle, yet serious. We have been many times flooded by life’s intricacies. In order to survive, we have to face … Continue reading

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